January 11, 2021
I had so much fun doing this interview with Operation Happy Nurse! This is a group started by nurses that is focused on supporting nurses' mental health. I was able to share some of my own experiences with art therapy and talk about some ways that people can engage in visual art making as a way to relieve stress and provide self-care. I shared a few great stories and info about art therapy as well. Check it out!
https://open.spotify.com/episode/5LY356UobPfGZAOn2xw6wh?si=lVUET-PYQOyd4_xA0IU4zg